The Mountain Is You

The Mountain Is You is a gentle guide to understanding how we often stand in our own way. Through quiet reflection and inner work, Brianna Wiest shows how self-sabotage is rooted in pain, fear, and unhealed patterns and how we can slowly transform it into growth and strength. Calm and thoughtful, this book invites you to meet your inner “mountain” with wisdom, compassion, and the courage to change from within.